Hi everyone, I am an executive assistant  to the CEO of a mid size company.  Like many of you, (or I assume).  I don't get enough exercise and have gained a few pounds.  For me it is 30 to 40 pounds.  I am 5' 1" so that looks like more than someone is 5" 8"   I need to lose 30 (I think the 40 would be nice, but not needed... maybe 35!  I thought I would blog my experience for accountablity and feedback.  I have MyFitness Pal, and I have a Fitbit, but thought DeskDemon'd blog and do the same but anonymously!  Plus it has the advantage of people who know the same challengeds.  How the boss will go "pick up my lunch" and then your lunch hour is gone!  No my name is not Pinky, nor Doodles!  (it is hard to think up log ons!)

Anyway, to hold myself accountable and to see the progress I am going to blog how things go here on DeskDemon.  Maybe I can help someone or they can help motivate me by reading this!

Tomorrow morning my journey starts.  I will weigh myself first thing in the morning.  Put on the Fitbit and try to do little things through out the day.  I am going to try to drink my water, not snack to much and see if I can ..incorporate strength training into my day.   I have a page full of exercise apps on my phone and will see which ones I can do.  Ok it wont be a work out all at one time, but hopefully they will make a difference.

So... tomorrow I start!  Blog again at the end of the day!