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Time Management: Conduct an Audit
Keep a daily log over five working days to track how you spend time on a moment-to-moment basis. Then, at the end of the week, analyse the patterns. Were activities’ levels of importance commensurate with the time you devoted to them? Spending two hours each day deleting old emails, even though you had more pressing things to do is an example of squandering time devoted to tasks that don't lead to the results you want.
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