Atlanta Z3
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« on: September 10, 2009, 02:49:11 pm » |
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For a one time $100 fee we have access to a gym in our building. I try to work out 4 times a week at lunch. This keeps me out of the fast food places and away from my desk. Lately I've taken to the rowing machine - 30 minutes on it can wear me out - in a good way. (It is a well equipped gym with threadmills, elliptical, free weights as well as about 20 lifestyle weight machines.) A quick shower, back to my desk for a quick bite and then back to work. (PS I've more than recouped the $100 fee!)
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